avocado Archives - Low Carb Mediterranean Diet Recipes| מתכונים ים תיכוניים דלי פחמימות

Smoked Salmon Egg Stuffed Avocado

Cooking Time: 25 minutes

Mediterranean

Not a typical Mediterranean dish but a great low carb dinner, these easy stuffed avocados are packed with healthy fats for a filling breakfast or dinner. Tucking in to some eggs with avocado and smoked salmon is a fantastic healthy choice. Recipe Credit: mynutricounter.com

aim2meus

August 2, 2017

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Artichoke & Ripe Olive Tuna Salad

Cooking Time: 15 Minutes

Mediterranean

You’ve had tuna salad before, but have you had it like this? This recipe combines tuna, chopped olives, canned artichoke hearts, low-fat mayo, lemon juice and fresh oregano to create a truly unique and healthy tuna recipe. Try eating it on bread, with crackers, or just piled on top of crisp romaine...

aim2meus

July 22, 2017

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Mediterranean Israeli Salad With Avocado in Olive Oil and Lemon Dressing

Cooking Time: 7 min

The avocado good fats and nutrients are known to help naturally lower LDL and raise your good HDL cholesterol, help regulate blood sugar and tamp down inflammation throughout the body and brain. Adding it to a colorful Israeli salad will upgrade any meal you prepare and even can be a stand...

aim2meus

June 28, 2017

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