Jazz up your palate with this relishing tuna garnished with green herbs and olives. Make it a meal: Serve with grilled vegetables and steamed potatoes. Recipe Credit: strongertogether.coop
Whole Roasted Fish in Sea Salt is a Spanish technique of cooking fish in a thick layer of salt. This technique keeps the flesh juicy while it cooks. It’s recommended to use a wild caught Salmon or any white fish Recipe Credit: bonappetit.com
Not a typical Mediterranean dish but a great low carb dinner, these easy stuffed avocados are packed with healthy fats for a filling breakfast or dinner. Tucking in to some eggs with avocado and smoked salmon is a fantastic healthy choice. Recipe Credit: mynutricounter.com
This breakfast dish is inspired by traditional Spanish tortillas made with potatoes, this healthy frittata recipe swaps potatoes for low-carb cauliflower. Serve it along with kale (or your favorite greens) for brunch or an easy breakfast and even Mediterranean style dinner. Recipe Credit: food52.com
Bring a taste of Spain to your table tonight with great-tasting gazpacho featuring tomatoes, cucumber, pepper, garlic and parsley. A slight twist on the summer classic, this grilled tomato gazpacho is made from tomatoes then pureed with cucumbers. Recipe credit: webmd.com
Using only a handful of ingredients, including coconut milk as the base, this ice cream is a great alternative for those of you looking for a cold and creamy treat, but would rather avoid the traditional dairy version. The result is just as decadent-tasting as the real thing, but lighter...
Salmon fillets are delicious cooked in a variety of ways from grilling, poaching and pan-frying to baking in the oven. Baking a Salmon Fillet with the covering of little wine and shallots produces moist and delicious results as long as you remember the two important rules of fish cooker, choose only the freshest fish...
These eggplant and tomato stacks present beautifully and taste amazing and fresh but the best part is how simple they are to make. In just a few minutes you can have an elegant side dish that is both delicious and healthy. Use eggplant and tomatoes with approximately the same diameter to make the eggplant and tomato...
These healthy low-carb Greek Chicken Bombs are the perfect quick & easy-to-prepare meal for your lunch box! These bowls are packed full of flavor and it’s the perfect recipe for batch cooking multiple servings at one time. This meal is a pot meal, low carb, cheesy, diabetes friendly and have excellent Greek...
Roasting isn’t the first cooking method when you think of Cauliflower but the results are quite delicious and fantastic. Also roasting the cauliflower gave it a nice almost nutty taste. Sliced cauliflower provides an excellent flat surface that browns whenever it come into contact with the hot roasting pan. The sweet...
