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Moderate Low Carb| תזונה דלת פחמימות מתונה

Moderate Low Carb| תזונה דלת פחמימות מתונה

In Moderate Low Carb you can eat 20-50 grams of carbs per day. Still a very low carb intake in comparison to average western diet that can include 225 -350 grams of carbs.

Cauliflowers Patties With Avocado

Cooking Time: 30 Minutes

Mediterranean

Dreaming about low carb toast with avocado? now you got it. These cauliflower toasts patties with avocado and eggs is...

Prosciutto-Wrapped Scallops with Spinach

Cooking Time: 30 Minutes

This is such an easy and impressive meal. The prosciutto gets a nice crunch to it, but also melts in...

Grilled Chicken Legs with Fennel & Olive Relish

Cooking Time: 30 minutes

Mediterranean

This Italian-inspired grilled chicken recipe is a bright and briny relish made from fennel, lemon and olives. If you like chicken breasts, you can substitute 2 bone-in chicken breasts, cut in...

Savory Mediterranean Fat Bombs

Cooking Time: 45 minutes

Mediterranean

Easy savoury low-carb, high-fat snack made from cheese, olives, sun-dried tomatoes and fresh herbs- all covered in grated Parmesan. This recipe gives a strong Mediterranean kick – you won’t even...

Grilled Tomato Gazpacho

Cooking Time: 1 hr 35 minutes

Mediterranean

Bring a taste of Spain to your table tonight with great-tasting gazpacho featuring tomatoes, cucumber, pepper, garlic and parsley. A...

Low Carb Greek Chicken Bombs

Cooking Time: 50 Minutes

Greek

These healthy low-carb Greek Chicken Bombs are the perfect quick & easy-to-prepare meal for your lunch box! These bowls are packed full...

Sicilian cuisine is among the healthiest in the world. This saucy one-skillet chicken dish is full of tomatoes, spinach, olives and capers. Sicilian olives are large green olives marinated in herbs; you...

aim2meus

July 22, 2017

Like 3

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1,980 Views

Grilled Salmon with Mustard & Herbs

Cooking Time: 40 Minutes

Mediterranean

Fresh wild caught salmon grilled over lemon and herbs with a light mustard crust. Blends of thyme, tarragon and oregano are great, but any of your favorite herbs will work....

aim2meus

July 22, 2017

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680 Views

Greek Zoodles

Cooking Time: 20

Greek Zoodles cook in just 20 minutes and are full of fresh, light and healthy clean flavors. This dish is...

aim2meus

July 22, 2017

Like 1

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284 Views

Personal Portobello Pizza

Cooking Time: 40 Minutes

These healthy personal portobello pizzas are quick, simple, and an easy way to enjoy your favorite pizza toppings without the guilt! This is a very...

aim2meus

July 12, 2017

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659 Views

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