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Ingredient: Parmesan Cheese

Spinach Mushroom and Feta Crustless Quiche

Cooking Time: 1 hour
This easy and delicious Spinach Mushroom and Feta Crustless Quiche is low on carbs and big on flavor.  This veggie filled breakfast will keep you full and happy. Quiche is wonderful for breakfast, lunch, and dinner and this recipe hits the spot! Recipe Credit: vibrant-living.ca

aim2meus

September 11, 2017
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588 Views

Parmesan Spinach Cakes

Cooking Time: 40 minutes
Try these simple but elegant-looking little spinach cake. High calcium, high potassium, low calorie and best of all delicious. This is a great way to serve spinach when you want something fancy snack. Recipe Credit: epicurious.com

aim2meus

August 8, 2017
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772 Views

Cauliflower & Kale Frittata

Cooking Time: 30 Minutes
This breakfast dish is inspired by traditional Spanish tortillas made with potatoes, this healthy frittata recipe swaps potatoes for low-carb cauliflower. Serve it along with kale (or your favorite greens) for brunch or an easy breakfast and even Mediterranean style dinner. Recipe Credit: food52.com

aim2meus

July 26, 2017
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1,142 Views

Balsamic and Parmesan Roasted Cauliflower

Cooking Time: 40 Minutes
Roasting isn’t the first cooking method when you think of Cauliflower but the results are quite delicious and fantastic. Also roasting the cauliflower gave it a nice almost nutty taste. Sliced cauliflower provides an excellent flat surface that browns whenever it come into contact with the hot roasting pan. The sweet...

aim2meus

July 23, 2017
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740 Views
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