Spinach Archives - Low Carb Mediterranean Diet Recipes| מתכונים ים תיכוניים דלי פחמימות

Spinach Mushroom and Feta Crustless Quiche

Cooking Time: 1 hour

Mediterranean

This easy and delicious Spinach Mushroom and Feta Crustless Quiche is low on carbs and big on flavor. This veggie filled breakfast will keep you full and happy. Quiche is wonderful for breakfast, lunch, and dinner and this recipe hits the spot! Recipe Credit: vibrant-living.ca

aim2meus

September 11, 2017

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Smoked Trout & Spinach Scrambled Eggs

Cooking Time: 15 Minutes

Breakfast| ארוחת בוקר

Mediterranean

Try this fantastic scrambled egg recipes with smoked trout and spinach. A classic breakfast treat sure to get you a smile. Starting your day off with this type of meal is a solid step towards a balanced lifestyle and heart healthy diet. This is also a great option for dinner and you can always...

aim2meus

August 8, 2017

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Greek Spinach Salad

Cooking Time: 1 hour

Salads

Greek

Greek Spinach Salad will become one of your favorites. It can go with almost any meal and, really, we could all use more spinach in our diets! Recipe Credit: almonds.com

aim2meus

August 8, 2017

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233 Views

Sicilian Olive Chicken

Cooking Time: 20 Minutes

Sicilian cuisine is among the healthiest in the world. This saucy one-skillet chicken dish is full of tomatoes, spinach, olives and capers. Sicilian olives are large green olives marinated in herbs; you can substitute Spanish manzanilla olives. Accompany with orzo pasta and Chianti, if you’re pouring wine. Recipe Credit: allrecipes.com

aim2meus

July 22, 2017

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Ingredient: Spinach