Tomatoes Archives - Page 2 of 2 - Low Carb Mediterranean Diet Recipes| מתכונים ים תיכוניים דלי פחמימות

Slow-Cooker Turkish Lamb & Vegetable Stew

Cooking Time: 4 Hours

Slow cooking, very easy and delicious, low fat dish. Traditional Turkish dish is high in flavor, low in fat and very healthy. This is slow cooking at its best; the flavors of the fresh Mediterranean vegetables seasoned with an abundance of bay, garlic and oregano and tender lamb brings out its distinctive...

aim2meus

July 23, 2017

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4,785 Views

Mediterranean Sauteed Shrimp & Fennel

Cooking Time: 25 Minutes

Mediterranean

You can serve this sautéed fennel and shrimp with a tomato-caper sauce in whatever way you like to have it. You can serve it with low carb zoodles or if you are not limiting carbs you can follow the traditional side dishes such as pasta, whole grains, such as bulgur...

aim2meus

July 23, 2017

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849 Views

Sicilian Olive Chicken

Cooking Time: 20 Minutes

Sicilian cuisine is among the healthiest in the world. This saucy one-skillet chicken dish is full of tomatoes, spinach, olives and capers. Sicilian olives are large green olives marinated in herbs; you can substitute Spanish manzanilla olives. Accompany with orzo pasta and Chianti, if you’re pouring wine. Recipe Credit: allrecipes.com

aim2meus

July 22, 2017

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1,980 Views

Sicilian Caponata

Cooking Time: 1 Hour

This caponata is a vibrant mixture of fresh vegetables, including eggplant, onion, celery and tomatoes. Olives, capers, basil and pine nuts makes it special. Serve it as a side with fish or as a spread on rustic bread. Prepare it the night before serving if you can; it always tastes...

aim2meus

July 22, 2017

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962 Views

Greek Frittata with Zucchini, Tomato, Feta, and Herbs

Cooking Time: 30 Minutes

This Greek Frittata with Zucchini, Tomato, Feta and Herbs is a delicious easy meatless breakfast that’s low-carb and gluten-free. This stove-top frittata has fresh Greek flavors with egg, zucchini, oregano. tomatoes and feta cheese. It is so simple and full of flavor. Serve at your next weekend brunch or as...

aim2meus

July 22, 2017

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1,342 Views

Spicy Lamb Meatballs

Cooking Time: 45 Minutes

Mediterranean

This is a really tasty dish and very simple to make. Lamb meatballs that goes really well with a fresh green salad and cauliflower rice. Lightly spiced lamb meatballs make a great Middle Eastern midweek supper. Recipe Credit: bbcgoodfood.com

aim2meus

July 21, 2017

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640 Views

Chicken Avocado Caprese Salad

Cooking Time: 20 Minutes

A Quick Easy Dinner for four, the perfect Salad recipe for summer that only takes 20 minutes! This is an ultimate salad recipe that contains Seared chicken, fresh mozzarella and tomato halves, creamy avocado slices. Shredded basil leaves are drizzled with an incredible balsamic dressing that doubles as a marinade. We are sure that...

aim2meus

July 12, 2017

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632 Views

Shakshuka With Eggplant Recipe

Cooking Time: 30-40

This is one of the flagship Israeli dishes that takes america by storm lately. Perfect for a vegetarian breakfast or dinner. The base of Shakshuka is adelicious combination of eggs and tomatoes seasoned with cumin and paprika. We are adding the eggplant to give it an amazing twist in taste...

aim2meus

June 29, 2017

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121 Views

Mediterranean Israeli Salad With Avocado in Olive Oil and Lemon Dressing

Cooking Time: 7 min

The avocado good fats and nutrients are known to help naturally lower LDL and raise your good HDL cholesterol, help regulate blood sugar and tamp down inflammation throughout the body and brain. Adding it to a colorful Israeli salad will upgrade any meal you prepare and even can be a stand...

aim2meus

June 28, 2017

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169 Views

Ingredient: Tomatoes