Ingredients
- 1 Tablespoon Olive Oil
- 1 Cup Grape Tomatoes Halved
- 1 Teaspoon Crushed Garlic
- 1/2 Teaspoon Oregano
- 1/2 Teaspoon Basil
- 2 Cups Cooked Diced Chicken
- 1 Jar Artichoke Salad
- 2 Cups Cauliflower Riced
- 2 Cups Baby Spinach Chopped
- 1/2 Cup Sun Dried Tomatoes
- 5 Sweet Peppers Halved
Directions
This recipe is an easy low carb and healthy meal which can be cooked under 30 minutes.
Everyone will definitely rave about these easy stuffed colorful, hearty pepper dish. People usually eat a lot of peppers and it is fun stuffing peppers because they are like mini self contained casseroles in away. We have added cauliflower to act as a kind of rice.
Recipe Credit: mylifecookbook.com
Steps
1 Done | Step 1:Microwave the peppers for 4 minutes. Before that preheat the oven to 375 degrees. |
2 Done | Step 2:Add olive oil and garlic to a large saute pan and then saute for 1 minute and then add grape tomatoes, oregano, basil and cook for 1 more minute. |
3 Done | Step 3:Add your artichoke salad and let simmer for a couple minutes and then add the cooked chicken and cauliflower and continue to simmer for 1 minutes. |
4 Done | Step 4:Add your spinach and stir until the spinach is wilted. Then take off the stove to cool. |
5 Done | Step 5:Place your pepper halves in a large baking dish. |
6 Done | Step 6:When the chicken mixture has cooled stuff each pepper with the mix. Place in the oven and bake for 10 minutes. |
7 Done | Step 7:Serve as is, over rice or cauliflower rice. |
