Mediterranean Archives - Page 3 of 7 - Low Carb Mediterranean Diet Recipes| מתכונים ים תיכוניים דלי פחמימות

Raspberry-Pistachio Greek Yogurt Bark

Cooking Time: 4 hour 10 minutes

Dessert| קינוחים

Mediterranean

This frozen yogurt bark with raspberries and pistachios is awesome for a healthy snack or dessert. In this recipe we will mix Greek yogurt with sweet jam and crunchy pistachios and freeze so it can break into chunks just like chocolate bark. Recipe Credit: asweetpeachef.com

aim2meus

September 10, 2017

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711 Views

Grilled Chicken Legs with Fennel & Olive Relish

Cooking Time: 30 minutes

Mediterranean

This Italian-inspired grilled chicken recipe is a bright and briny relish made from fennel, lemon and olives. If you like chicken breasts, you can substitute 2 bone-in chicken breasts, cut in half. You can serve this dish with a glass of dry Italian wine. Recipe Credit: mastercook.com

aim2meus

September 10, 2017

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625 Views

Broccoli Rabe with Olives & Garlic

Cooking Time: 35 minutes

Broccoli Rabe with Olives & Garlic is called Broccoli di Rape Stufati in Italian. In this healthy Italian vegetable side recipe, garlic, olives and olive oil tone down broccoli rabe’s bitterness a bit. Recipe Credit: eatingwell.com

aim2meus

September 10, 2017

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563 Views

Mediterranean Style Sardines

Cooking Time: 25 minutes

This super healthy and super tasty dish is a perfect lunch or dinner. it will impress any guest and you can also have it as your healthy evening dinner The sardines can be either fresh sardines or canned ones. Just make sure you get high-quality canned sardines preferably in olive...

admin

September 3, 2017

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551 Views

Mozzarella, Basil & Zucchini Frittata

Cooking Time: 20 Minutes

Mozzarella, Basil & Zucchini Frittata is one of the most quickest and easiest meal you can make. Serve it in breakfast, lunch or dinner with a tossed saladץ Recipe Credit: eatingwell.com

aim2meus

August 21, 2017

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871 Views

Tomato and Olive-Stuffed Portobello Caps

Cooking Time: 40 minutes

Lunch| ארוחות צהריים

Mediterranean

Portobello Caps actually serve as an excellent mini casseroles. In this recipe, they hold a tomato, cheese and olive stuffing that grills up to a smoky perfection. You can serve it with a mixed green salad for an easy meal. A classic use of Mediterranean ingredients to create a great dinner...

aim2meus

August 18, 2017

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188 Views

Savory Mediterranean Fat Bombs

Cooking Time: 45 minutes

Mediterranean

Easy savoury low-carb, high-fat snack made from cheese, olives, sun-dried tomatoes and fresh herbs- all covered in grated Parmesan. This recipe gives a strong Mediterranean kick – you won’t even know these are fat bombs! Recipe Credit: thebantingchef.co.za

aim2meus

August 17, 2017

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1,413 Views

Almond Pistachio Fat Bombs

Cooking Time: 1 hour

Mediterranean

Entirely sugar free, these Creamy Almond Pistachio Fat bombs are a real fun and tasty way to boost your daily fat intake when following a ketogenic diet. Recipe Credit: thehealthyfoodie.com

aim2meus

August 16, 2017

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891 Views

Oven-Roasted Chickpeas

Cooking Time: 45 minutes

Snacks

Mediterranean

It is possible to have a satisfyingly crunchy and salty snack without reaching for a bag of chips. Make your own spiced, roasted chickpeas. Roasted in the oven, chickpeas transform into a crispy, salty, savory snack. So tiny. So easy to eat by the handful. Recipe Credit: chowhound.com

aim2meus

August 8, 2017

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498 Views

Parmesan Spinach Cakes

Cooking Time: 40 minutes

Mediterranean

Try these simple but elegant-looking little spinach cake. High calcium, high potassium, low calorie and best of all delicious. This is a great way to serve spinach when you want something fancy snack. Recipe Credit: epicurious.com

aim2meus

August 8, 2017

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758 Views

Cuisine: Mediterranean