Olive Oil Archives - Page 2 of 3 - Low Carb Mediterranean Diet Recipes| מתכונים ים תיכוניים דלי פחמימות

Slow-Cooker Turkish Lamb & Vegetable Stew

Cooking Time: 4 Hours

Slow cooking, very easy and delicious, low fat dish. Traditional Turkish dish is high in flavor, low in fat and very healthy. This is slow cooking at its best; the flavors of the fresh Mediterranean vegetables seasoned with an abundance of bay, garlic and oregano and tender lamb brings out its distinctive...

aim2meus

July 23, 2017

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4,738 Views

Sicilian Olive Chicken

Cooking Time: 20 Minutes

Sicilian cuisine is among the healthiest in the world. This saucy one-skillet chicken dish is full of tomatoes, spinach, olives and capers. Sicilian olives are large green olives marinated in herbs; you can substitute Spanish manzanilla olives. Accompany with orzo pasta and Chianti, if you’re pouring wine. Recipe Credit: allrecipes.com

aim2meus

July 22, 2017

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1,963 Views

Sicilian Caponata

Cooking Time: 1 Hour

This caponata is a vibrant mixture of fresh vegetables, including eggplant, onion, celery and tomatoes. Olives, capers, basil and pine nuts makes it special. Serve it as a side with fish or as a spread on rustic bread. Prepare it the night before serving if you can; it always tastes...

aim2meus

July 22, 2017

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955 Views

Greek Frittata with Zucchini, Tomato, Feta, and Herbs

Cooking Time: 30 Minutes

This Greek Frittata with Zucchini, Tomato, Feta and Herbs is a delicious easy meatless breakfast that’s low-carb and gluten-free. This stove-top frittata has fresh Greek flavors with egg, zucchini, oregano. tomatoes and feta cheese. It is so simple and full of flavor. Serve at your next weekend brunch or as...

aim2meus

July 22, 2017

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1,333 Views

Roasted Broccoli with Lemon

Cooking Time: 15 Minutes

Mediterranean

Roasted Broccoli completely transforms when it is done in the oven, as it becomes caramelized and takes on new flavorful taste. It is a healthy and delicious side dish fit for any meal. If you want your kids to eat broccoli, this recipe might just help! The bright flavor of the lemon...

aim2meus

July 22, 2017

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516 Views

Chicken Avocado Caprese Salad

Cooking Time: 20 Minutes

A Quick Easy Dinner for four, the perfect Salad recipe for summer that only takes 20 minutes! This is an ultimate salad recipe that contains Seared chicken, fresh mozzarella and tomato halves, creamy avocado slices. Shredded basil leaves are drizzled with an incredible balsamic dressing that doubles as a marinade. We are sure that...

aim2meus

July 12, 2017

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624 Views

Shakshuka With Eggplant Recipe

Cooking Time: 30-40

This is one of the flagship Israeli dishes that takes america by storm lately. Perfect for a vegetarian breakfast or dinner. The base of Shakshuka is adelicious combination of eggs and tomatoes seasoned with cumin and paprika. We are adding the eggplant to give it an amazing twist in taste...

aim2meus

June 29, 2017

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121 Views

Low Carb Hummus (Cauliflower)

Cooking Time: 40

Hummus, the mediterranean healthy fast food dish, is now popular all over the america. This dish is a low carb twist to the original recipe but we replaced the chickpeas with mashed cauliflower and instead of pita bread you can serve this dish with veggies. Rest of the ingredients are just...

aim2meus

June 28, 2017

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122 Views

Mediterranean Israeli Salad With Avocado in Olive Oil and Lemon Dressing

Cooking Time: 7 min

The avocado good fats and nutrients are known to help naturally lower LDL and raise your good HDL cholesterol, help regulate blood sugar and tamp down inflammation throughout the body and brain. Adding it to a colorful Israeli salad will upgrade any meal you prepare and even can be a stand...

aim2meus

June 28, 2017

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166 Views

Cauliflower With Anchovies Tahini

Cooking Time: 55

This super healthy mediterranean side dish is just loved by everyone (yes even my 4 years old boy loves it). It’s super easy to make and tastes like no other. It’s a perfect side dish with fish . If you don’t like anchovies you should still try this recipe because the anchovies taste is not...

aim2meus

June 1, 2017

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180 Views

Ingredient: Olive Oil