Salt Archives - Page 2 of 3 - Low Carb Mediterranean Diet Recipes| מתכונים ים תיכוניים דלי פחמימות

Parmesan Spinach Cakes

Cooking Time: 40 minutes

Mediterranean

Try these simple but elegant-looking little spinach cake. High calcium, high potassium, low calorie and best of all delicious. This is a great way to serve spinach when you want something fancy snack. Recipe Credit: epicurious.com

aim2meus

August 8, 2017

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722 Views

Smoked Trout & Spinach Scrambled Eggs

Cooking Time: 15 Minutes

Breakfast| ארוחת בוקר

Mediterranean

Try this fantastic scrambled egg recipes with smoked trout and spinach. A classic breakfast treat sure to get you a smile. Starting your day off with this type of meal is a solid step towards a balanced lifestyle and heart healthy diet. This is also a great option for dinner and you can always...

aim2meus

August 8, 2017

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804 Views

Grilled Summer Vegetable Salad

Cooking Time: 25 minutes

Salads

Mediterranean

This is the perfect healthy and simple grilled recipe you can find. You can enjoy it with anything else you feel like throwing on the grill. Or you can have it with zoodles and plenty of Parmesan and call it dinner. Recipe Credit: eatingwell.com

aim2meus

August 8, 2017

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439 Views

Chickpea & Bulgur Stuffed Grape Leaves

Cooking Time: 2 hours

Lunch| ארוחות צהריים

Mediterranean

This is a vegan grape leaves recipe that is worth every minute of your time. In this recipe it’s a bit tricky, since the bulgur is expanding through cooking. The grape leaves will seem soft when just finished cooking, but will firm up as they cool. Recipe Credit: eatingwell.com

aim2meus

August 8, 2017

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491 Views

Roasted Tomato Soup

Cooking Time: 25 minutes

Mediterranean

Roasting brings out the sweetness of canned tomatoes, but this method works with fresh tomatoes, too. Roasted Tomato Soup full of incredible flavours, naturally thickened with no need for cream cheese or heavy creams! Recipe Credit: taste.com.au

aim2meus

August 8, 2017

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189 Views

Grilled Tuna with Olive Relish

Cooking Time: 25 minutes

Mediterranean

Jazz up your palate with this relishing tuna garnished with green herbs and olives. Make it a meal: Serve with grilled vegetables and steamed potatoes. Recipe Credit: strongertogether.coop

aim2meus

August 8, 2017

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347 Views

Grilled Tomato Gazpacho

Cooking Time: 1 hr 35 minutes

Mediterranean

Bring a taste of Spain to your table tonight with great-tasting gazpacho featuring tomatoes, cucumber, pepper, garlic and parsley. A slight twist on the summer classic, this grilled tomato gazpacho is made from tomatoes then pureed with cucumbers. Recipe credit: webmd.com

aim2meus

July 24, 2017

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649 Views

Low Carb Greek Chicken Bombs

Cooking Time: 50 Minutes

Greek

These healthy low-carb Greek Chicken Bombs are the perfect quick & easy-to-prepare meal for your lunch box! These bowls are packed full of flavor and it’s the perfect recipe for batch cooking multiple servings at one time. This meal is a pot meal, low carb, cheesy, diabetes friendly and have excellent Greek...

aim2meus

July 23, 2017

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629 Views

Balsamic and Parmesan Roasted Cauliflower

Cooking Time: 40 Minutes

Mediterranean

Roasting isn’t the first cooking method when you think of Cauliflower but the results are quite delicious and fantastic. Also roasting the cauliflower gave it a nice almost nutty taste. Sliced cauliflower provides an excellent flat surface that browns whenever it come into contact with the hot roasting pan. The sweet...

aim2meus

July 23, 2017

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683 Views

Spanakopita Meatballs with Tzatziki

Cooking Time: 30 Minutes

Meat| בשר

Greek

A killer recipe for chicken meatballs with the classic Greek flavors and the cool tzatziki sauce. This is the most amazingly quick, flavorful and impressive little meatball. Outstanding on it’s own and completely 5 star with the dipping sauce. This is really a perfect appetizer or lunch, because it’s really quick to put together...

aim2meus

July 23, 2017

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1,226 Views

Ingredient: Salt