Ingredients
- 1/2 -1 Cauliflower
- 2-4 Eggorganic and cage free
- Gheegrass fed organic
- Atlantic sea salt
- Black pepper
- AvocadosCrashed with lemon , salt and pepper
Directions
Dreaming about low carb toast with avocado? now you got it. These cauliflower toasts patties with avocado and eggs is the perfect low carb breakfast, brunch or dinner. It’s tasty, easy to make and best of all it’s easy LOW CARB. make your own low carb brunch with these cauliflower toasts you’ll love it using only the best healthy fats ghee and avocado .
Steps
1 Done | Step 1Grate 1/2-1 floret depending on the size (usually 1/2 will be enough for 2-4 patties). |
2 Done | Step 2Make an avocado salad. There are a few option and you should make your favorite blend. You can mix it with mayo and lemon, salt and pepper or without the mayo. You can also mix an egg in it but since we use eggs already you might want to skip it. |
3 Done | Step 2Heat ghee in a skillet and pour in the middle of the skillet the cauliflower mix. Fry it until it's getting brown color and flip. In a separate skillet fry sunny side up eggs |
4 Done | Step 3Combine the cauliflower toasts on top of it the avocado salad and the egg |
