Ingredients
- 1 head CauliflowerMake more than you need so you can reheat it later
- 1 tbsp Turmericground turmeric
- 1 tbsp Coconut oilReplace with olive oil for a Mediterranean flavor
- 1 Garlic CloveThis is optional to add strong taste
Directions
Cauliflower rice is probably one of my favorite replacement to the day to day rice. Just like rice you can play with the recipe and make it exactly the way you love it. It is a really true replacement sd s side dish like rice and it can accompany any main dish meat, fish or vegetarian. You can use it as a side dish for lunch or dinner. There are many ways you can make the cauliflower rice with turmeric, garlic, coconut oil or olive oil and more super healthy and tasty additions.
Steps
1 Done 2-5 min | Grated cauliflower headGrate the entire cauliflower head, even the stem with a greater. |
2 Done 2 min | * Optional - Garlic clovecut the garlic clove to small slices |
3 Done | Melt coconut oil (or olive oil) In a potMelt the oil over low heat. |
4 Done | Add cauliflowerAdd the cauliflower to the pre warmed oil |
5 Done | SeasoningAdd grated turmeric, pepper and high quality salt. Stir well and cook on low heat for 10-15 min. Stir occasionally and taste. |
6 Done | Finish cooking and cover potAfter the cauliflower rice is ready (taste and decide how soft you like it but make sure it's not burnt on the bottom), cover the pot with a kitchen towel and let it cool down for 5-10 min before serving |
