Freshly Ground Pepper Archives - Page 2 of 3 - Low Carb Mediterranean Diet Recipes| מתכונים ים תיכוניים דלי פחמימות

Parmesan Spinach Cakes

Cooking Time: 40 minutes

Mediterranean

Try these simple but elegant-looking little spinach cake. High calcium, high potassium, low calorie and best of all delicious. This is a great way to serve spinach when you want something fancy snack. Recipe Credit: epicurious.com

aim2meus

August 8, 2017

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724 Views

Smoked Trout & Spinach Scrambled Eggs

Cooking Time: 15 Minutes

Breakfast| ארוחת בוקר

Mediterranean

Try this fantastic scrambled egg recipes with smoked trout and spinach. A classic breakfast treat sure to get you a smile. Starting your day off with this type of meal is a solid step towards a balanced lifestyle and heart healthy diet. This is also a great option for dinner and you can always...

aim2meus

August 8, 2017

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805 Views

Watermelon, Olive, Caper & Feta Salad

Cooking Time: 30 minutes

Salads

Mediterranean

A unique way to enjoy some of the best flavors of summer! A cool salad of watermelon, creamy feta and smoky, purple-hued kalamata olives. Recipe Credit: youna-ihs.com

aim2meus

August 8, 2017

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1,347 Views

Grilled Summer Vegetable Salad

Cooking Time: 25 minutes

Salads

Mediterranean

This is the perfect healthy and simple grilled recipe you can find. You can enjoy it with anything else you feel like throwing on the grill. Or you can have it with zoodles and plenty of Parmesan and call it dinner. Recipe Credit: eatingwell.com

aim2meus

August 8, 2017

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439 Views

Chickpea & Bulgur Stuffed Grape Leaves

Cooking Time: 2 hours

Lunch| ארוחות צהריים

Mediterranean

This is a vegan grape leaves recipe that is worth every minute of your time. In this recipe it’s a bit tricky, since the bulgur is expanding through cooking. The grape leaves will seem soft when just finished cooking, but will firm up as they cool. Recipe Credit: eatingwell.com

aim2meus

August 8, 2017

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491 Views

Grilled Tuna with Olive Relish

Cooking Time: 25 minutes

Mediterranean

Jazz up your palate with this relishing tuna garnished with green herbs and olives. Make it a meal: Serve with grilled vegetables and steamed potatoes. Recipe Credit: strongertogether.coop

aim2meus

August 8, 2017

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347 Views

Grilled Tomato Gazpacho

Cooking Time: 1 hr 35 minutes

Mediterranean

Bring a taste of Spain to your table tonight with great-tasting gazpacho featuring tomatoes, cucumber, pepper, garlic and parsley. A slight twist on the summer classic, this grilled tomato gazpacho is made from tomatoes then pureed with cucumbers. Recipe credit: webmd.com

aim2meus

July 24, 2017

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651 Views

Sauteed Cauliflower & Grape Tomatoes

Cooking Time: 20 Minutes

Mediterranean

Sauteed Cauliflower & Grape Tomatoes is a really versatile dish that can be made either as a side dish or a main dish. It does call for Pancetta, but that can easily be omitted to make it a vegetarian/vegan dish. You will make this recipe several times for sure and it will become one...

aim2meus

July 23, 2017

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684 Views

Slow-Cooker Turkish Lamb & Vegetable Stew

Cooking Time: 4 Hours

Slow cooking, very easy and delicious, low fat dish. Traditional Turkish dish is high in flavor, low in fat and very healthy. This is slow cooking at its best; the flavors of the fresh Mediterranean vegetables seasoned with an abundance of bay, garlic and oregano and tender lamb brings out its distinctive...

aim2meus

July 23, 2017

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4,539 Views

Mediterranean Sauteed Shrimp & Fennel

Cooking Time: 25 Minutes

Mediterranean

You can serve this sautéed fennel and shrimp with a tomato-caper sauce in whatever way you like to have it. You can serve it with low carb zoodles or if you are not limiting carbs you can follow the traditional side dishes such as pasta, whole grains, such as bulgur...

aim2meus

July 23, 2017

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808 Views

Ingredient: Freshly Ground Pepper